Liv Well: Peanut Butter Bar
Thank you to Granola Bar Pan Are you drooling yet? These bars truly are as delicious tasting as they are looking. Get ready for a happy dance in your belly. Because these bar meet all those expectations. Homemade, nutritious, and oh so tasty. I’m going to say it now, you’re welcome. Things we love in […]
Liv Well: Peanut Butter Cup Bar
Peanut Butter Cup Bar I love the mom tax on Halloween candy as much as the next mom. Except, I know better. I know I shouldn’t be indulging in the scrumptious gooey, sugar filled treats. And so I DON’T. Say WHAT???!!!!That’s right, I love my body and respect it. So instead of sneaking recess pieces, I create […]
Liv Healthy: Roasted Butternut Squash Soup
Butternut Squash Soup Makes 4 servings 350 calories INGREDIENTS 8 oz. cubed butternut squash 6 oz. raw sweet potato 1 medium sized carrot, skinned & chopped 1 celery stalk 1/4 cup yellow onion, chopped 1 tbs. olive oil 1 cup low-sodium chicken broth 1 cup water Salt & pepper, to taste Toppings per serving: 2 […]
Liv Healthy: Easy Low Carb Cauliflower Mac & Cheese
Liv Well Easy Low Carb Cauliflower Mac & Cheese Prep Time: 15 Minutes Cook Time: 25 Minutes Serves: 4 This easy dish is a great substitute for boxed mac & cheese, and so much healthier too! It’s also keto friendly as well as vegetarian and gluten free INGREDIENTS 1 head Cauliflower, cut into florets 1 […]
Liv Healthy: Cranberry Apple Soup
Liv Well Cranberry Apple Soup Savor the sweet, tart hint of apple flavor in this velvety smooth, brilliant red soup. A drizzle of heavy cream and a few Cinnamon-Sugar Croutons make it dessert, good warm or chilled. A good make-ahead option for holiday meals, dessert topping or mid-summer chilled soup. INGREDIENTS 1 (12 ounce) package […]
Liv Healthy: Healthy Caramel Popcorn
Liv Well Healthy Caramel Popcorn Picture and Recipe Source: Lauren’s latest This healthy replacement for processed treats is so delicious and doesn’t take long to prepare at all. You can barely taste the difference between this healthy substitute and store bought caramel popcorn! Not to mention it’s gluten free, vegan, and contains no sugar. It’s […]
Cranberry Soup
Liv Well Perfect appetizer – Cranberry soup Beautiful burgundy color, what a perfect addition to any holiday dinner. A great mix between sweet and tart, the soup is a great way to enjoy as an appetizer. Pureed Cranberry Soup Prep time 30 min Yield: 10 servings Ingredients 3 cups fresh or frozen cranberries, rinsed well […]
Liv Healthy: Cherry Tomato Caprese Salad
Liv Well Cherry Tomato Caprese Salad Recipe Source: Mel’s Kitchen Cafe Takes 15 minutes Serves 4 Vegetarian and Gluten Free INGREDIENTS 2 pints, cherry or grape tomatoes cut in half 1/2 teaspoon of sugar Salt and pepper 1 tablespoon balsamic vinegar 1 garlic clove, minced 2 tablespoons extra virgin olive oil 8 ounces fresh mozzarella […]
Liv Healthy: Food Prep
Liv Organized Fridge Organization The entire Liv team strives to live a fully healthy lifestyle (though, of course, sometimes there’s midnight cookie dough treats!) Likely THE most important factor in living a healthy lifestyle is eating clean, natural, wholesome foods. Getting and keeping your fridge organized in a functional and beautiful way is essential – […]
Liv Healthy: Apple Pecan Stuffing
Liv Well Apple Pecan Stuffing This is one of our favorite Thanksgiving recipes! Prep Time: 1 hour Cook Time: 1 hour INGREDIENTS 2 cups Onions, diced 1 tablespoon Brown Sugar 1 cup Carrots, diced 1 cup Celery, diced 2 Granny Smith Apples, diced 2 cloves Garlic, minced 8 ounces Butter, melted 15 ounces Bread, cut […]
